So, there hasn't been a whole lot going on. We are finally being better with our money and learning how to manage it better, which is great now we can climb out of this hole we are in. Even through it all we love each other and are willing to work on this together we didn't let finances get the best of us. I feel like I am emotionally feeling better which is great because I was a sad person for a long time I hid it well right? LOL!
I have learned to cook in my crock pot and I love it know!!!( I know what you are thinking its easy to use,) well when I got it for my wedding I didn't really look at it so I thought it was going to be this long process of finding the right temp and screwing it up because I cooked it too long or we get sick because I cooked it too short of time. Its all good all it is two buttons and your done and you go about your day. Its great for sure!! The more I look at things and kinda play around with them the better I get at it, well cooking. I am addicted to it which my husband loves and hates. Love because he gets good food and hates because we go to the store a lot to get this and that which can be expensive oops!! I am sure he can live as long as I am feeding him right? ;)
Now about weight loss, I think I am at a total loss because I just simply can't put food down and only eat little portions. I also love certain foods and when I stop eating them I am sad which makes me come back and eat them anyway. Exercise I am trying to go but it gets hard because I don't want to go plain and simple and I really don't want to go by myself which sometimes I have to because I have to work when Andrew is off. It kinda sucks. I just need discipline and I don't have it. Andrew tries but I get mad because he tells me no and he gets mad because he is only trying to help and that's how we end. I just think that I will stay fat forever!! I need advise I guess. Anyone?? That's it for today....
4 comments:
my advice to you is to purge. Purge EVERYTHING in your house that you know isn't healthy, and do it when you have already eaten and you're not hungry, otherwise you'll start eating it all! If you can't do it then make Andrew do it, tell him to throw away ALL things junk food, and don't just go buy more stuff. fill your kitchen with fruits, veggies, whole grain food, Kashi Cereal is a good one, healthy meats. No chips, soda, candy, popcorn, pizza, or anything else you know darn well isn't healthy. DOnt ever go to the store on an empty stomache, go after a big meal. If you want, I will come over and purge your kitchen for you, and then go coupon shopping with you. lol you will do fine.
Thanks Kati! I will take that to heart but Andrew hates all the healthy stuff. Well he likes some of his mountain dew and and chips and stuff.
The thing, too, is not to tell yourself that you "Can't" have any of the foods you like, because then you'll just want them more. Like Kati said, keep your house stocked with healthy stuff, but if you just can't go one more day without a piece of candy, let yourself eat ONE so you won't feel so sad about your diet. A tip I saw on Dance your @$$ off is to eat a dark-chocolate covered strawberry when you want something sweet. They're WAY good for you and WAY delicious.
I'd also recommend you get a curves diet book, if only for the meal ideas and to learn about how your metabolism works. I bet you could get one for cheap on ebay or amazon (used).
It also talks about exercise. It's just about getting in the habit. It takes about a month to get into a habit, so you need to go out EVERY DAY, whether you want to or not and after a month or so you'll feel like it's part of your routine and you'll actually start to enjoy it.
Call me! Do you have my number?
Thanks Bequi that makes sense! No, I don't have your number. You can give it to me.
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